Welcome to
Kind Mind Space
A quiet corner of the world where you're safe to be yourself.
Our approach
We offer a fresh, inclusive, and science backed approach to bringing mindfulness into everyday life. Rooted in both lived experience and proven methods from psychology, CBT, and neuroscience, our programs go beyond traditional meditation to create real, lasting change.
Through our 8 week group challenge, weekly drop in sessions, and private 1:1 coaching, we focus on practical tools, real life integration, and creating safe, welcoming spaces where everyone feels supported.
This is mindfulness for today’s world, down to earth, flexible, and accessible. Designed to help you move from overwhelm to calm clarity, while building confidence and kindness toward yourself.
Our Services
Private Guided Meditation & Coaching
Pause, Breathe and Be Kind a MCBT Challenge
We create a safe, welcoming space where you can truly unwind
Each session is a chance to slow down, breathe, and let go. Perfect for those who’ve been too busy to pause, always on the go,or unsure how to simply be in the moment.
